Which mattress to choose for spinal herniation

It is impossible to cure the disease with conservative methods, but if you follow the doctor's recommendations, it is possible to get rid of pain and achieve a long remission. Orthopedic traumatologists, in addition to special medications, advise patients to wear spinal corsets, as well as use an orthopedic mattress for intervertebral hernia for sleep and rest.

The correct organization of the sleeping place has a therapeutic effect and is an excellent prevention of complications with back problems.

Why do I need an orthopedic mattress for intervertebral hernia?

Mattress with a herniated spine is of great importance in the therapy of this disease:

1. Provides comfortable sleep and is a prevention of possible complications of the disease. Contributes to the reduction of pain.
2. Provides the correct even position of the body during sleep.
3. Eliminates improper flexion of the spinal column.
4. Prevents further development of the disease.
5. Provides full rest and relaxation.

The process of forming a hernia leads to the protrusion of intervertebral discs, so any incorrect movement or bending can lead to impingement of tissues and nerves, as a result of which the back begins to hurt very badly.

The likelihood of such symptoms increases significantly during sleep, when a person does not control his movements, and his mattress for spinal herniation is crooked, pressed, too soft or on the contrary excessively hard.

How to choose a mattress for spinal hernia

What mattress is better with a herniated spine, the doctor determines individually, depending on the localization of the pathological process, weight and the current state of health of the patient. Any indications and diseases in the labeling of products are an advertising move.

A mattress for a herniated back should be chosen, taking into account the recommendations of the attending physician and general selection criteria:

• Filler. Manufacturers of quality sleep products combine several different materials in their products at once. There are two-sided variants, with different fillings and stiffness, which allow you to change the properties of the mattress depending on the current state of health. It is highly desirable that the materials of the product were natural (coconut fiber, latex, wool) and do not cause allergies. Additional treatment with antibacterial compositions will protect the bed from the reproduction of dust mites and pathogenic bacteria.
• Hardness. The hardness required for a particular person is determined by a doctor, taking into account age, build and body weight. The average hardness variant is considered universal, and may contain layers of latexed coconut, latex and polyurethane foam.
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• Presence of a spring block. Products with springs are not contraindicated in hernia deformities, but only if you use models with an independent spring block. It will ensure an even distribution of the load over the entire surface. To ensure that the springs do not exert pressure on the body and back, the presence of additional latex or foam layers is mandatory.
• Size. Select in accordance with the dimensions of the bed. For non-standard furniture, any favorite variant can be made to order.

Before buying, it makes sense to test the chosen option. If it is comfortable to lie on, there are no painful sensations and the body can fully relax, then the model is suitable.

Hard, medium or soft

The hardness of the hernia mattress is one of the key parameters, on which the therapeutic effect directly depends. Determine the appropriate degree of hardness can be determined based on the weight of the patient.

Manufacturers of quality products indicate the maximum allowable body weight of the sleeper in the description. Exceed the specified loads should not be exceeded, as this will lead to a strong deflection of the surface, and completely negate the orthopedic effect. The weight of a person should be 10-15% lower than the manufacturer allows for a particular model.

There are three different degrees of rigidity:

1. Rigid. Provide effective fixation of the body and are necessary for children and adolescents for the correct formation of the vertebrae.
2. Medium rigidity. They are made of combinations of materials of different hardness, such as coconut and latex. There are also bilateral variants, the hardness of which can be changed by turning over, choosing a harder during the period of exacerbation of the disease, softer - during remission.
3. Soft springless models. They are made of foam and natural latex. It is such a mattress for herniation of the lumbar spine, experts recommend elderly people.

What kind of mattress is needed for a herniated spine should be advised by a doctor, taking into account the results of diagnosis, localization of pathology, age, weight and build of a person with a hernia.

Key requirements for the mattress

The presence of a hernia in any of the departments of the spinal column (cervical, thoracic, lumbar) is associated with pain and sleep disorders. Due to intense pain sensations, any position seems uncomfortable and it becomes almost impossible to sleep.

Sleeping on a mattress with a herniated spine is useful and pleasant, but only if it meets the basic requirements for products for daily sleep and rest:

1. Comfort. Lying on the back, there should be no discomfort and acute pain sensations. If it becomes uncomfortable when changing the pose, then it is better to abandon the purchase.
2. Safety. It is highly desirable that the materials of the mattress were natural (cotton, coconut, latex), hypoallergenic, environmentally friendly and safe for health. Manufacturers of quality products additionally treat the fabric and fillings with special compositions that prevent the reproduction of mites, bacteria, fungi and other pathogenic organisms. At the same time, the product should not emanate any unpleasant and pungent odors.
3. Quality. Particular attention should be paid to the evenness of seams and the presence of additional properties: holes for normal air circulation, hygroscopic fabrics, smoothness of the surface, the ability to keep warm in the cold season and cool in the warm.
4. Orthopedic properties. The product should not sag under load, keeping the human body in an even position. It is also important that the load is evenly distributed over the entire surface area and that it follows the contours of the body.

For a strong, healthy and comfortable sleep, it is also important to choose a good orthopedic pillow, a light and warm blanket, a beautiful natural bed and a mattress cover.

What mattresses are not recommended for spinal herniation

On what mattress to sleep with a herniated spine, everyone decides for himself, but there are models that doctors do not recommend using for patients with this ailment. These include:

1. Cheap options made on the basis of batting and foam rubber, which are not able to create an even surface and do not have orthopedic properties.
2. Inflatable products.
3. Products based on dependent spring blocks “Bonnell”, distributing the load unevenly.
4. Thin toppers - mattress covers, used to give orthopedic properties to sofas, because to ensure the necessary anatomical effect of the disease, their thickness will not be enough.

As you can see, the nuances of choosing a mattress with a problem spine and its diseases are quite a lot. We want to emphasize your attention once again, if it so happens that you or your loved ones have already faced this problem, do not neglect to go to the doctor, as a timely detected problem is much easier to eliminate.